Classes & Events List
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Come Lay Down (restorative yoga class) (dune)
Restorative Yoga for rest and neurological reset.
Smart Yoga for Stiff People (Melanie Farmer)
Smart Yoga for Stiff people, a yogic-ayurvedic approach to asana and functional movement.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Come Lay Down (restorative yoga class) (dune)
Restorative Yoga for rest and neurological reset.
Smart Yoga for Stiff People (Melanie Farmer)
Smart Yoga for Stiff people, a yogic-ayurvedic approach to asana and functional movement.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
MELT Master Class Series
Week 1 MELT Length Basics Wednesday and Friday: Hands and Feet, Upper Body, Lower Body
Week 2 MELT Strength Basics Wednesday and Friday: The NeuroCore, Upper Body, Lower Body
Series runs over 4 dates: 8/6/25, 8/8/25, 8/13/25, 8/15/25
MELT Master Class Series
Week 1 MELT Length Basics Wednesday and Friday: Hands and Feet, Upper Body, Lower Body
Week 2 MELT Strength Basics Wednesday and Friday: The NeuroCore, Upper Body, Lower Body
Series runs over 4 dates: 8/6/25, 8/8/25, 8/13/25, 8/15/25
MELT Master Class Series
Week 1 MELT Length Basics Wednesday and Friday: Hands and Feet, Upper Body, Lower Body
Week 2 MELT Strength Basics Wednesday and Friday: The NeuroCore, Upper Body, Lower Body
Series runs over 4 dates: 8/6/25, 8/8/25, 8/13/25, 8/15/25
MELT Master Class Series
Week 1 MELT Length Basics Wednesday and Friday: Hands and Feet, Upper Body, Lower Body
Week 2 MELT Strength Basics Wednesday and Friday: The NeuroCore, Upper Body, Lower Body
Series runs over 4 dates: 8/6/25, 8/8/25, 8/13/25, 8/15/25
MELT Master Class
For experienced MELTers, or new to MELT who participated in the Week 1 or Week 2 series.
Smart Yoga for Stiff People (Melanie Farmer)
Smart Yoga for Stiff people, a yogic-ayurvedic approach to asana and functional movement.
Come Lay Down (restorative yoga class) (dune)
Restorative Yoga for rest and neurological reset.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
(w)Right Your Life™️: Channel Writing for Liberation
Gather for a guided channel writing experience to deepen your connection to the Wisdom within your Heart of Heart of Hearts. Please bring your notebook and pen, plus a natural sacred item such as a flower, a rock, a crystal, a feather, a piece of fruit or a jar of water. To prepare in advance, contemplate the questions within your Heart.
Please RSVP online.
Cost: $55
Space is limited to 12.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Smart Yoga for Stiff People (Melanie Farmer)
Smart Yoga for Stiff people, a yogic-ayurvedic approach to asana and functional movement.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Vashon Community Grief Ritual (Susan Pitiger)
We will be doing a community grief ritual.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Smart Yoga for Stiff People (Melanie Farmer)
Smart Yoga for Stiff people, a yogic-ayurvedic approach to asana and functional movement.