Classes & Events List
Coming Into Your Space (Leslie Mouton)
Allow gravity to guide as you slide, roll, crawl, stretch. Release holding patterns as you rediscover childlike grace. This modern dance based floorwork class is for all ages.
Smart Yoga for Stiff People (Melanie Farmer)
Smart Yoga for Stiff people, a yogic-ayurvedic approach to asana and functional movement.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Grief Temple (Kristin Meyer)
Sacred Communal Space for Women to feel their grief.
With Kristin Meyer
$40-70 sliding scale
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Smart Yoga for Stiff People (Melanie Farmer)
Smart Yoga for Stiff people, a yogic-ayurvedic approach to asana and functional movement.
Valentine’s Intentional Connecting for Couples (Liz Peterson)
Have you been wanting to take your intimacy to the next level? If so - Come and intentionally connect with your partner during this fun interactive 2 hour workshop. Fully dressed, PG rated, engaging through various connection practices. Tantra based, energetic, conscious relating - through eye contact, meditation, and conscious touch. Comfortable clothing recommended. Everyone welcome.
$50 per couple
Meditation - Loving Kindness
A Self-Compassion Meditation. It’s completely free, as a gift from Core Centric Training —a way of giving back to the people. Join Emma for a grounding evening meditation with a focus on breathing, pranayama, self-compassion, and loving kindness. Give yourself the gift of your own loving attention.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Gong Bath and Poetry (Susanna Cagle)
The spirit of the new moon is to go inward, reflect, and emerge with intent for the next month.
Join us for a 90-minute session each month to set an intention with ceremony, journal, receive an inspired gong bath, and hear a poetry reading..
Exchange: $15-35 sliding scale
Register at link in bio:
https://www.attune.yoga/event-list
Smart Yoga for Stiff People (Melanie Farmer)
Smart Yoga for Stiff people, a yogic-ayurvedic approach to asana and functional movement.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Meditation - Loving Kindness
A Self-Compassion Meditation. It’s completely free, as a gift from Core Centric Training —a way of giving back to the people. Join Emma for a grounding evening meditation with a focus on breathing, pranayama, self-compassion, and loving kindness. Give yourself the gift of your own loving attention.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Smart Yoga for Stiff People (Melanie Farmer)
Smart Yoga for Stiff people, a yogic-ayurvedic approach to asana and functional movement.
Meditation - Loving Kindness
A Self-Compassion Meditation. It’s completely free, as a gift from Core Centric Training —a way of giving back to the people. Join Emma for a grounding evening meditation with a focus on breathing, pranayama, self-compassion, and loving kindness. Give yourself the gift of your own loving attention.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Full Moon Sound Bath, Poetry, Tarot (Susanna Cagle)
Full Moon | Sound Bath, Poetry, Tarot
15-minute lunar themed intention setting and journaling, 60-minute sound bath using gongs, Nepali bowls, chimes, drumming, and a 15-minute poetry reading inspired by the moon's astrological placement. Choose tarot cards to wrap up the evening and leave with inspiration.
Sliding scale $20+
Register at link in bio:
https://www.attune.yoga/event-list
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
SANCTUARY: RESTORATIVE YOGA FOR NERVOUS SYSTEM NURTURE IN CHAOS
A 2 hour Restorative Yoga practice devoted to tending your overwhelmed nervous system, facilitated by yoga therapist Deborah King. Weaving in therapeutics from her years working with interpersonal trauma, Deborah will guide you into deep release and restoration through fully supported poses, breath, and guided relaxation.
$20-80 sliding scale; no one turned away for lack of funds
Meditation - Loving Kindness
A Self-Compassion Meditation. It’s completely free, as a gift from Core Centric Training —a way of giving back to the people. Join Emma for a grounding evening meditation with a focus on breathing, pranayama, self-compassion, and loving kindness. Give yourself the gift of your own loving attention.
Meditation - Loving Kindness
A Self-Compassion Meditation. It’s completely free, as a gift from Core Centric Training —a way of giving back to the people. Join Emma for a grounding evening meditation with a focus on breathing, pranayama, self-compassion, and loving kindness. Give yourself the gift of your own loving attention.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Meditation - Loving Kindness
A Self-Compassion Meditation. It’s completely free, as a gift from Core Centric Training —a way of giving back to the people. Join Emma for a grounding evening meditation with a focus on breathing, pranayama, self-compassion, and loving kindness. Give yourself the gift of your own loving attention.
Meditation - Loving Kindness
A Self-Compassion Meditation. It’s completely free, as a gift from Core Centric Training —a way of giving back to the people. Join Emma for a grounding evening meditation with a focus on breathing, pranayama, self-compassion, and loving kindness. Give yourself the gift of your own loving attention.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Meditation - Loving Kindness
A Self-Compassion Meditation. It’s completely free, as a gift from Core Centric Training —a way of giving back to the people. Join Emma for a grounding evening meditation with a focus on breathing, pranayama, self-compassion, and loving kindness. Give yourself the gift of your own loving attention.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Smart Yoga for Stiff People (Melanie Farmer)
Smart Yoga for Stiff people, a yogic-ayurvedic approach to asana and functional movement.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Smart Yoga for Stiff People (Melanie Farmer)
Smart Yoga for Stiff people, a yogic-ayurvedic approach to asana and functional movement.