In this darker time of year, there is an opportunity to call forth our ability to care for our difficulties, to find the goodness within and hold steady the light of awareness. Throughout the practice, we will move towards joy and pleasure in the shapes and sequences, ending with a yoga nidra practice that opens up to our inherent body of joy, the annandamaya kosha.

Please pre-register as space is limited.

$45. Sliding Scale available upon request.

Register by emailing me: ronly@ronlyblau.com and paying for the workshop via ‘Tuition’ methods listed on the website.