Back to All Events

The Courageous Mind, the Grounded Body (Mary Poffenroth, PhD)

An evening of neurohacking and movement with biopsychologist and author Dr. Mary Poffenroth and the Core Centric team. We get into the science of why steady, capable people freeze/fawn/fight/flee under pressure, practice a few tools you can use the moment it hits, and move it through the body with MELT. Everyone goes home with a signed copy of Brave New You and a full deck of reset cards.

$89, sliding scale available

(206)388-8953 / Info@CoreCentricTraining.com

Previous
Previous
December 1

Chair Yoga with dune

Next
Next
December 2

Mindful Flow (Ronly Blau)