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Chair Yoga with dune

Yoga class using the chair for support, taught by dune (aka Cathy deSmet).

https://www.cathydesmet.com  |  onebodypt@mail.com

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November 1

Yoga with Mik (Mik Kuhlman)
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November 3

Therapeutic Yoga for Menopause: Transition and Transformation (Deborah King)