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Science of Pranayama: An Evening of Breath, Science & Well-Being

Join Dr. Sundar Balasubramanian, PhD and local author & host Thomas Hitoshi Pruiksma for a hands-on evening of Pranayama (yogic breathing) — exploring the science of breath and its connection to the wisdom of the Tirukkural. All practices are performed comfortably while seated. No yoga poses involved.

Suggested Donation: $16 – $24+ All amounts welcome · Pay what you can

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August 29

Mindful Flow (Ronly Blau)

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August 30

Yoga with Mik (Mik Kuhlman)