Ayurvedic Neuro-Yoga: Strength, Balance, and Brain Health. Join Melanie Farmer, LMT, for a class designed to retrain the brain and nervous system through targeted movement patterns. As we age, our coordination and responsiveness can decline; this practice focuses on strengthening these connections to support function and memory. Melanie brings over 35 years of experience as a yoga and strength-training practitioner, alongside 25 years as a clinical Ayurvedic specialist and Vedic astrologer. With a background in equine sports, she offers a unique perspective on recovery and neurological health. All levels are welcome. Session begin September 23rd on Wednesday evening at 6PM. Please email or text 206.370.4394 for more in formation.

Pricing: $25. drop-in fee. $80. for 4 session paid in advance. 

ayurvedicastrologer.com I 206.370.4394 I ayurvedicastrologer@gmail.com