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The Dove Project hosts Basic Qigong with Arlette Moody. Flowing, fluid movements working with the breath using forms from The Five Elements, The Eight Treasures and more.
Hosted by Dove and free to the community.
Instructor: Arlette Moody
arlettekehenquet@gmail.com | (206) 712-0645 I arlettemoodymovement.com
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March 19
Liangong, Section 1 (Arlette Moody)
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March 20