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Come Lay Down (restorative yoga class) (Cathy deSmet)

Restorative Yoga for rest and neurological reset taught by Cathy deSmet.

Instructor: Cathy deSmet

https://www.cathydesmet.com  |  onebodypt@mail.com

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June 5

Yoga With PT Wisdom (Cathy deSmet)

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June 5

Smart Yoga for Stiff People (Melanie Farmer)