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Sanctuary: Restorative Yoga for Nervous System Nurture in Chaos (Deborah King)

A 2 hour Restorative Yoga practice devoted to tending your overwhelmed nervous system, facilitated by yoga therapist Deborah King. Weaving in therapeutics from her years working with interpersonal trauma, Deborah will guide you into deep release and restoration through fully supported poses, breath, and guided relaxation. 

$20-80 sliding scale; no one turned away for lack of funds

Instructor: Deborah King

Please register here https://www.deborahkingyoga.com

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September 20

Yoga with Mik (Mik Kuhlman)

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September 22

Mindful Flow (Ronly Blau)