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Rest & Rejuvenation (Ronly Blau)

Rest & Rejuvenation uses restorative yoga, yoga nidra and yin yoga to cultivate a non-sleep deep relaxation.

Instructor: Ronly Blau

http://www.ronlyblau.com | ronly@ronlyblau.com | (206) 499-8488

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July 10

Smart Yoga for Stiff People (Melanie Farmer)

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July 13

Mindful Flow (Ronly Blau)